COSMÉTICA ARTESANAL MÁLAGA

martes, 10 de diciembre de 2019

5 Powerful Ways Green Coffee Beans Can Benefit Your Health

5 Powerful Ways Green Coffee Beans Can Benefit Your Health
https://www.youtube.com/watch?v=pJYd08d2lBI

Green coffee beans have become increasingly popular as of late, in fact, they’re now one of the most popular supplements and weight-loss products around. During roasting, the natural antioxidants present in the coffee beans are removed, which is not at all beneficial for our health, but these beans do not undergo that same procedure and are actually considered as highly beneficial for our overall health. 1.Powerful Antioxidants
Green coffee beans are loaded with antioxidants, provided they’re unprocessed, as mentioned. Those powerful antioxidants help to lessen the damaging effects of harmful free-radicals in the body and help support overall-health. Several studies have confirmed that raw and unprocessed green coffee beans contain 100% pure Chlorogenic-Acid, which is essentially an ester of caffeic-acid with strong antioxidant properties.
Many experts believe that free radical damage is a factor in the development of a host of diseases, including cancer and atherosclerosis. Antioxidants like those found in green-coffee beans may play an important role in either managing or preventing not only some cancers and heart disease, but Alzheimer’s disease, macular degeneration, arthritis-related conditions and more. 2.Normalize Blood Sugar
Thanks to the high level of antioxidants and other healthful compounds in green coffee beans, they can also help lower-inflammation, which offers positive effects on blood sugar. It may be helpful for lowering glucose levels, which, in turn, may lower the risk of developing type-2 diabetes. 3.Aid Weight Loss
Green coffee beans were initially thrust into the spotlight when researchers discovered its ability to aid with weight-loss. While it’s no miracle for losing weight, there is evidence to suggest it can help enhance the results when consumed while following a healthy-diet and engaging in regular-exercise. That’s because of the substance chlorogenic acid, which is believed to be responsible for those effects. Chlorogenic acid is highly absorb-able and known to aid the body in burning glucose and stored fat for energy.
Caffeine plays a part too, in fact, a number of studies have shown that it helps boost the metabolism, anywhere from 3 to 11 percent. As caffeine provides a stimulant effect on the central nervous-system, drinking it raises the metabolism and increases the oxidation of fatty-acids, aiding one’s ability to lose-weight or maintain an already ideal-weight. 4.Anti-Aging Abilities
We also have chlorogenic acid to thank for the high level of antioxidants in green coffee beans which are known to slow the effects of aging. As you grow older, your face is the first area to exhibit the visible effects of ultraviolet radiation, or UV, which can manifest in wrinkles, fine-lines, sagging, discoloration and dry-skin.
Green coffee beans help to rejuvenate it again, to improve the texture and firmness of the skin as well as reducing redness and the appearance of wrinkles. 5.An Energy Boost
The reason most people drink coffee is to get that energy-boost, and green coffee beans are no different, as they also contain the stimulant known as caffeine which can increase energy levels in addition to aiding weight loss by boosting the metabolism. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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Nunca consuma estos alimentos si usted tiene uno de estos 4 síntomas

Nunca consuma estos alimentos si usted tiene uno de estos 4 síntomas
https://www.youtube.com/watch?v=2ymTE8IknFA

Nunca consuma estos alimentos si usted tiene uno de estos 4 síntomas Suscribete Al Canal AQUÍ ➜ https://goo.gl/sg9Rzb Los consejos de Salud Natural Para Todos son sólo para fines informativos y educativos. Salud Natural Para Todos no es un sustituto de consejos médicos profesionales, de diagnósticos o de tratamientos. Siempre consulta a tu médico con cualquier pregunta que puedas tener sobre una condición médica. Recuerda! la salud esta primero disfruta la buena salud y vive la buena vida!!! Suscribete ✔ Comparte ✔ Comenta ✔ Síguenos en las redes sociales: DESCARGO DE RESPONSABILIDAD: La información de este canal no sustituye al diagnóstico personalizado de un especialista en salud, ni a su tratamiento. Nunca deje de consultar a su médico para la supervisión de cualquier enfermedad, es el médico quien tiene la autoridad en materia de salud; este canal tiene un propósito exclusivamente educativo y para compartir experiencias personales con el deber y con el fin de intercambiar información. Taller de Cosmética Natural en Málaga Taller de Jabones Naturales en Málaga
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lunes, 9 de diciembre de 2019

CHAMPÚ SÓLIDO para PERROS 🐶

CHAMPÚ SÓLIDO para PERROS 🐶
https://www.youtube.com/watch?v=m0AsOWJn3MM

La receta de este champú sólido especial perros es para mi propio perrete: Spock. Gruñe mucho cuando se le baña y después corre como una centella para secarse el pelo, pero yo creo que sabe que el champú le viene muy bien. El libro "Cuidados naturales para perros y gatos"(afiliado): https://amzn.to/357EyPZ Las cantidades: https://www.trucosnaturales.com/champu-solido-para-perros/ Mis vídeos de cuidados para mascotas: https://www.youtube.com/playlist?list=PLfddphmUE5y9jgNaqVIzrKP9eWeN7GrVz MIS CURSOS: 🏡 BATCH SIN TÓXICOS: https://www.trucosnaturales.com/curso-batch-sin-toxicos/ 🍀 ALQUIMIA HERBAL: https://www.trucosnaturales.com/curso-alquimia-herbal/ 🥄 BOTIQUÍN EN TU COCINA: https://www.trucosnaturales.com/curso-botica-cocina/ 🐝 LOS SECRETOS DE LAS ABEJAS: https://www.trucosnaturales.com/curso-los-secretos-de-las-abejas/ 🤰 RECETAS NATURALES PARA TU EMBARAZO: https://www.trucosnaturales.com/curso-recetas-naturales-para-tu-embarazo/ Cursos de Cosmética Natural en Málaga Talleres Cosmética Natural en Málaga
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viernes, 6 de diciembre de 2019

☞ Súper Alimentos Para Combatir La Anemia En Pocas Semanas

☞ Súper Alimentos Para Combatir La Anemia En Pocas Semanas
https://www.youtube.com/watch?v=It2NAY60DTg

alimentos para combatir la anemia - alimentos para combatir la anemia - los 10 mejores alimentos a tener en cuenta contra la anemia. “jugos para combatir la anemia”.
come vegetales con hierro para combatir la anemia.. los mejores alimentos para combatir la anemia. alimentos para combatir la anemia. 10 súper alimentos para combatir la anemia. frutas para combatir la anemia. comidas para combatir la anemia. Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
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Si bebes este jugo recuperarás tu visión, alivia el dolor de cabeza la inflamación y más

jueves, 5 de diciembre de 2019

5 Amazing Things Eating Figs Does To The Body

5 Amazing Things Eating Figs Does To The Body
https://www.youtube.com/watch?v=RpSv2HRPmo0

Do you know what a fig is? It is a fruit that many people don't consume because they don't know its benefits. Maybe it is because they aren't easily found in markets and supermarkets. But do you know why figs are so good for your health? Both fresh or dried, figs have a lot of nutrients, such as potassium, fiber, and a significant amount of manganese, vitamins and minerals. With an attractive appearance and a delicious taste, figs are low in calories and bring many surprising benefits to the body. Do you want to know what they are? Helps in Weight Loss
Helps with bowel transit
Helps with cholesterol control
Has antioxidants
Healthy and pretty skin
Prevents cardiovascular diseases The benefits of figs are many because they are a source of antioxidants, such as carotene, lutein, tannins, chlorogenic acid, and many more. The function of these antioxidants is so big that a fig can be compared to an apple. This fruit is also known as a source of B-complex vitamins, contributing to the metabolism of fats, proteins and carbs. Phew! To get all these benefits, you can eat figs or make a tea using fig-tree leaves. If you haven't eaten figs yet, start by choosing the ripest ones. You can know that by seeing if it is soft and with a strong and sweet smell. The colors may vary according to the different species: green, yellow, brown, lilac. Avoid figs that are hard, have deep marks, cracks or are moldy. Wash them very well with cold water, and dry with a paper towel. And it's ready. You can eat it to your heart's content. People who suffer from acid reflux or arthritis must consume figs with moderation. As any other foods, when eaten in excess, figs can cause weight gain. ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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lunes, 2 de diciembre de 2019

Foods That Are Almost Pure Protein

Foods That Are Almost Pure Protein
https://www.youtube.com/watch?v=gz3lQ_fKnM4

Protein is an essential macronutrient that serves many functions in the body. The recommended amount of protein is 0.8 grams per kg of body weight.
However, physically active individuals need 1.4-2 grams per kg.
Research shows that high-protein diets also help with weight-loss. The simplest way to increase your protein intake is to eat more high-protein foods.
Here are 5 foods that are almost pure protein, as in 80% of calories or more 1.Chicken Breast
Chicken is one of the most commonly consumed high-protein foods.
The breast is the leanest part. Three ounces (85 grams) of roasted, skinless chicken breast will provide you with about 27 grams of protein and 140 calories.
A chicken's nutrient profile is often affected by its diet. Pasture-raised chickens have higher antioxidant and omega-3 levels.
Besides protein, chicken is also a great source of niacin, vitamin B6, selenium and phosphorus.
2.Tuna
Tuna is very low in calories and fat, which makes it an almost pure-protein food.
Three ounces (85 grams) of raw yellowfin tuna can pack about 20 grams of protein, with only 92 calories.
It's also a good source of B-vitamins, plus minerals like magnesium, phosphorus and potassium.
Tuna also has antioxidant properties due to high amounts of selenium. 3.5 ounces (100 grams) contain 52% of the daily value.
Additionally, tuna is a good source of omega-3 fatty acids, which fight inflammation.
Tuna tends to contain some mercury, but its high selenium content helps protect against mercury toxicity. 3.Dried Fish
Dried fish is a tasty snack that comes in many varieties.
For a high-protein, low-fat option, choose cod, halibut, haddock or flounder.
Just one ounce (28 grams) of dried fish can provide 18 grams of protein.
Dried fish has many benefits. For example, it is also loaded with vitamin B12, potassium, magnesium, selenium and other nutrients.
4.Egg Whites
Like most other animal foods, eggs have high-quality protein because they contain all the amino acids.
Most of the vitamins, minerals and antioxidants in eggs are found in the yolk. However, the egg whites contain at least 60% of the protein.
A one-cup (243-gram) serving of egg whites gives you 26 grams of protein and only about 115 calories.
5.Cod
Cod is a coldwater fish with a delicious, flaky white meat.
This fish is packed with protein. It's also low in calories and has little fat. Three ounces (85 grams) have about 20-grams of protein with only 90 calories.
Cod is a great source of vitamins B3, B6 and B12, as well as omega 3 fatty acids — all of which provide benefits for heart health.
Additionally, cod contains selenium, magnesium, phosphorus and potassium.
All the foods listed Above are more than 80% protein.
Many have other health benefits as well, due to their high content of omega-3s, vitamins and minerals.
Because these foods are so high in protein, they are also incredibly filling despite being low in calories.
For this reason, they are also among the most weight loss friendly foods you can eat. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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